Do you experience anxiousness?
Did you know the quickest way to calm yourself is with scent?
After finding that scent was one of the natural options in calming myself down, I researched which oils specifically reduce anxiety.
This is a limited edition, 6 piece set that has all of the oils you need to manage anxiety from every angle.
If you suffer from stress & anxiety it's worth seeing how these oils can help you!
Read how each oil works below.
Lavender oil helps alleviate anxiety in part by inducing a calming effect on the central nervous system. You can sprinkle a few drops of lavender essential oil onto a cloth or tissue and inhale its aroma, or add the oil to an aromatherapy diffuser, vaporizer or bath. Blend the lavender oil and coconut or almond oil in your palm and rub onto your neck for natural anxiety relief. You can also rub onto the bottoms of your feet. This is perfect for anytime or just before bed.
This popular essential oil can treat anxiety and depression due to its calming and uplifting effects. It also acts as a moderately strong sedative, which can help with insomnia.
Lemon essential oil is typically used to ease stress, fight fatigue and insomnia, and address conditions such as acne, athlete's foot, depression, warts, and varicose veins. In addition, lemon essential oil is said to stimulate the immune system, alleviate pain, and promote weight loss.
When it comes to stress and anxiety, peppermint oil is one of your best allies. The menthol that is naturally present in the herb is a known muscle relaxant; this physical manifestation of relaxation can translate to stress and anxiety relief as well.
This healing essential oil has long been revered for its healing qualities. Fortunately, these healing qualities also lend themselves to emotional distress as well. Eucalyptus oil helps fight fatigue, stress, anxiety, depression, and tension headaches.
Spearmint has been used for centuries for its digestive benefits. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. This is the oil you want to use to calm down your young ones!
How To Use Your Oils
Here are different ways you can use all of these oils. Sprinkle a few drops of essential oil onto a cloth or tissue and inhale its aroma, or add the oil to an aromatherapy diffuser, vaporizer or bath. Blend the oil and coconut or almond oil in your palm and rub onto your neck for natural anxiety relief. You can also rub onto the bottoms of your feet. This is perfect for anytime
Origin of The Oils
Great care was taken to import these Oils from their countries of origin so that you would get the purest scent and quality.
Tea Tree- Australia